~ About Us ~

Our experience is that the standard model of living does not necessarily foster a natural balance in our lives.  At Flow, we focus our efforts on guiding people toward a state of internal contentment by nurturing a lifestyle that will result in a healthy mind, body and spirit. We encourage our clients to maintain an active role in their personal well-being and relate to us as assistants in their endeavors.

Our massage and bodywork include several modalities including Thai Yoga, Neuromuscular, Deep Tissue, Swedish, and Cranio-Sacral.  Whether the intention is to relieve pain, promote relaxation, increase range of motion and flexibility, to release energy blockages, or any combination of these; we will custom tailor our services to meet individual circumstances. Our staff is engaged in ongoing continuing education and takes the approach that we can always become more effective at what we do.

In addition to our massage services and to the classes offered in our studio, we have a small, wellness-focused store filled with crystals, botanicals, teas, and local and/or handcrafted products. We take pride in supporting fellow small businesses and carrying quality products that align with our philosophy.

"Flow is the mental state of operation in which a person​​ in an activity is fully immersed in a feeling of energized focus, full involvement,and success in the process of the activity.  Flow is completely focused motivation.  In flow, the emotions are not just contained and channeled, but positive, energized, and aligned with the task at hand."​  
​-Mihaly Csikszentmihalyi