FLOW Massage & Bodywork
  • Home
  • About Us
  • Our Team
  • Services
  • FAQ
  • Connect With Us
  • Testimonials
  • Employment Opportunities
  • online booking

What our clients say...

Word of mouth is integral to our success!
we'd love to hear from you

~Testimonials~

We love feedback!  Please feel free to share your experience with FLOW Massage & Bodywork. Compliments are always nice, but we encourage you to be most forthcoming. ALL comments are welcome as long as they are on topic, of good nature, and honest.  You can post on Facebook, you can leave a review on Yelp! and Google+, and best of all, you can tell a friend! If you prefer to provide private feedback to us directly by phone or e-mail, that works for us too. We truly want you to be comfortable expressing your opinion of our work.  Without your response on how we are doing, we can not grow as individual practitioners or as a business, so please let us know how you feel!
I've been to Mike a few times now and he is, by far, the best. His deep tissue is phenomenal, but the Thai massage is a game changer. I can't recommend Mike enough!
Mike S.
Virginia Beach, VA
​9/8/17
I initially visited via a gift card, given as a gift during the 2016 Christmas/end of year holiday season. Michael was the masseuse (note: we are licensed massage therapists), and I have been back every month ever since. He is AMAZING! I think it is a rule for a masseuse, to ask you what is ailing you; but with Michael he focuses energy and pressure to the mentioned area. He really concentrates on your body and how it responds, giving extra attention when needed-what an experience! Book your appointment as soon as you can, you will not be disappointed.
Theddy W.
San Antonio, TX
9/9/17
I've received several massages throughout the world. Michael is by far the best of the best. We all need to love ourselves and take care of our bodies. Do yourself a favor and book a massage with Michael ASAP. You won't regret it. 
Danielle C.
Norfolk, VA
9/4/17
​
Best massage I've had. The environment is so calming and very clean. I felt comfortable there and Michael was wonderful. I highly recommend FLOW.
Kyleigh H.
Norfolk, VA
7/15/17
Amazing!!! I feel so relaxed! Must come back again!
Victoria C.
Norfolk, VA
1/20/17
Hands down the best massage I've had since moving to Virginia last year, and I've tried numerous places. Micheal is excellent in technique and very welcoming of client input.  Ninety minutes was perfect and absolutely worth every penny.  I've already booked my next appointment and am counting down the days.
Sue L.
Bellevue, WA
​12/31/16
​I was starting to lose hope in finding a good massage place in Norfolk after being unimpressed with all of the big name ones around town (Change City, Massage Luxe, and Massage Envy). I'm so glad I came across this one! It's a bit pricey, but worth it! ($90 for a 90 min massage) The atmosphere is peaceful and set in beautiful yoga studio. The massage was very relaxing and yet still got rid of all of my muscle "knots" and the headache I walked in with! I got an appointment the same day I called and they are open until 7pm (which is later than some and works nice with my schedule). My therapist was respectful and reassuring. He didn't talk too much during the massage (I hate that.) He also seemed to love what he does and seemed knowledgable about which muscles were acting up. This place has everything I'm looking for! I am very impressed and will be a frequent customer!!
Nathalie C.
​Norfolk,VA
​12/27/16
The best massage I have ever had! I've had some pain issues going on during my pregnancy, and Michael did an amazing job working with me!! I look forward to going back, as well as getting my husband a much needed gift card for this!​
Brittany M.
Suffolk, VA
11/30/16

I usually have table massages however I just had my first Thai floor massage and I feel amazing. It exceeded my expectation. The pain of my body was lifted and I feel amazing.
Joan A.
Norfolk, VA
November 29, 2016 


Michael is fantastic. Very professional and passionate in what he does. I will be telling all my friends about this place and the massages.
Stoeffy S.
Norfolk, VA
5/22/16
I've been to, maybe, five other massage therapists and have never really felt like I got my money's worth, but not this place; this place was awesome! Michael was my massage therapist, and let me tell you: he has the hands of Jesus. The only thought I had during my entire session was, "I hope they sell gift cards because my friend would love this." I will definitely will go back!
Lindsey F.
Albuquerque, NM
3/1/16
I've had Thai massage at a few different places over the years. Today was my first Thai massage with Michael and it was the best. He was very professional. I was impressed with his technique. He knew exactly the right angles and pressure to use to effectively stretch my muscles without causing discomfort. I'm looking forward to also trying out a traditional table massage with him next time.
Mrs. C.
San Diego, CA
11/10/15

I have been to many massage place and for some reason or another have left feeling unsatisfied. THIS place however i can not come up with one complaint. That staff was friendly and welcoming. The massage was by far the best i have ever had. It was different from anything i have ever felt. I honestly felt like the guy giving the massage was pulling my pain from my body. Simply amazing. I will be going back.
Casaundra D.
Norfolk,VA
11/2/15

Booking with Michael was simple, and easy. He helped set up a massage for my boyfriend and me (separate rooms, not a couples massage, which was fine by us!) with him and his partner, Kristen. They work out of The Space Above (a gorgeous yoga studio I wish I had time for). His rates were great, and we ended up with 90 minute massages that were INCREDIBLE. I don't think I could possibly say enough great things, so check them out for yourselves!
Lori S.
Rockville, MD
​8/28/15
This is probably the best massage I ever had.  The location is serene and relaxing in a yoga environment.  The massage room is filled with aromatherapy and soothing music.  The massage table is heated and is very comforting.  The massage is outstanding and I am so glad I booked the full 90 minutes and not just an hour.
Nikki T.
Encino, CA
1/24/2015
One of the best massages I've had in a long time.  Michael is completely into what he's doing, i.e. healing your body, and you can tell!  Instead of quitting early, like most masseuses, he actually went long.  While I wouldn't expect that every time, it was nice to know he was more into massage because he enjoys it, not because he needs a job to make money.  I got a regular table massage from him, not  a Thai massage, and it was wonderful.  I had worked out 6 days in a row pretty hard, and my body felt broken.  The day after seeing Michael, I felt fixed and much, much better.  Prices were reasonable.  The facility is also nice.  I did hear a train go by a few times during my massage, but I, too, got into the massage and was able to tune it out pretty easily.  Highly recommend a massage with Michael!  I don't think you'll be disappointed.  Looking forward to trying a Thai massage next.
Gina P.
Lebanon. IL
9/28/2014
During Michael's "special engagement" in St Croix, Virgin islands  (where he was visiting for the yearly Ironman Triathlon), I was fortunate enough to schedule a massage. Transcendent. Michael's hands belong to a person of great experience and sensitivity. He went deep into areas I needed and was supremely intuitive about my needs. Great craniosacral, feet, ribs and stomach-4 areas some therapists dont usually engage. 3 days later im still floating (and a bit sore). Very generous time, also. So just as your beginning to enjoy it, it doesnt end, but continues!  Highly recommend.
Danna B.
Christiansted, St. Croix
7/31/2014
Hi Michael, thank you very much for the great 2 hour massage! It was the best I could do for my tired body after the 70.3 St.Croix race. Your massage helped me to recover much faster, I felt good also for my travel and also my hip is good now! So really good job!
I am already now looking forward to visit you next year, for sure also before the race!

Wish you good luck with your new massage place on the beautiful island,
have a nice day,

Radka Vodickova,
Winner of Ironman 70.3 St.Croix

Czech Republic
12/5/2013
Spouse & I were just visiting town & both desperately needed stress relief & massage.  They were able to fit us in together, and did a great job of creating a serene environment and outstanding massage experience.
Michele G.
Fort Mead, MD
12/5/2013
Cozy space, perfect music, really great massage!
Heidi P.
11/20/12013
I've had numerous massages from Michael with FLOW Massage.  He's excellent!  He pays attention to everything I tell him is bothering me and he makes sure to pay extra attention to my trouble areas.  I'm an athlete, so working on me is no piece of cake, but Michael is one of the few therapists I've found who keeps me coming back because his massages are consistently great!
Kristen has given me almost as many massages as Michael.  There's something about the way Kristen can connect into your energy and feel her way through your tension and knots that I almost don't have to tell her what's bothering me, it's as if she already knows!  I cannot tell you how amazing that is!  She has a way of really tuning herself into her clients and I've never been more relaxed than I am when she's done working on me.
FLOW Massage & Bodywork is my number one choice for massage therapy!  It doesn't matter who works on you (Michael or Kristen) you're definitely in for a great massage!

Noelle W.
Norfolk, VA
8/1/2013
Excellent! Need say no more...
Missy S.
Norfolk, VA
6/18/2013

I made an appointment for a 90-minute Ancient Thai massage. Having experienced Thai massage on a recent trip to Thailand, I was looking forward to the thorough stretching my aching joints would get-- however, I was not looking forward to the sometimes-brutal pressure applied by some of the more vigorous Thai masseurs/masseuses. Fortunately, Kristen, the co-owner (with partner Michael), informed me that her style Thai massage is more focused on gentle stretching and not the more intense kneading and pressure that you are likely to find in Thailand.  She told me that Michael has a slightly different technique that he learned studying in Chiang Mai, Thailand-- I'm looking forward to my next appointment to see the difference. I left feeling relaxed and stretched out, and for what it's worth, my aching knee is no longer aching!
Chris O
Norfolk, VA
5/23/2013
Picture
Picture
 2013-20 FLOW Massage & Bodywork,LLC.  All rights reserved. 
  • Home
  • About Us
  • Our Team
  • Services
  • FAQ
  • Connect With Us
  • Testimonials
  • Employment Opportunities
  • online booking